Level 1 - Youth Alpine Running Camp (ages 8 - 12)
Dates:
June 14 - July 2
Mon., Wed., Fri.
Price: $495
P: 801-960-5267
Description:
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This camp is designed to teach the fundamental skills of alpine running and develop the strength + endurance to execute those skills safely, effectively, beautifully.
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Alpine Running is everything that trail running is with the addition of: ridgelines, scrambling/light rock climbing, snow & ice, off trail routes, scree, and steep dynamic terrain.
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Meet 3 days per week for 3 weeks at a local alpine trailhead location.
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Meeting days: Mondays, Wednesdays, Fridays
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Each day is 5 hours from 9:30 a.m. to 2:30 p.m. Except for the last day, which will be for 6 hours from 9:30 a.m. to 3:30 p.m.
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Ages: 8 to 12 group
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Parents are responsible for their child’s transportation to and from the trailhead meeting location.
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Max # of participants per group: 8
Prerequisites:
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Some outdoor experience
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Good fitness base (can continually move for 5 hours with moderate breaks)
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A desire to learn how to move through the mountains efficiently, effectively, safely and with fun.
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Some rock climbing experience (Recommended)
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Trail running experience (Recommended)
Instructor: Steven Glodowski,
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Founder of Practice Guild Mountain Athletics
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Dynafit Ambassador
Level 1 - Youth Alpine Running Camp (ages 13 - 18)
Dates:
July 12 - July 30
Mon., Wed., Fri.
Price: $495
P: 801-960-5267
Description:
-
This camp is designed to teach the fundamental skills of alpine running and develop the strength + endurance to execute those skills safely, effectively, beautifully.
-
Alpine Running is everything that trail running is with the addition of: ridgelines, scrambling/light rock climbing, snow & ice, off trail routes, scree, and steep dynamic terrain.
-
Meet 3 days per week for 3 weeks at a local alpine trailhead location.
-
Meeting days: Mondays, Wednesdays, Fridays
-
Each day is 5 hours from 9:30 a.m. to 2:30 p.m. Except for the last day, which will be for 6 hours from 9:30 a.m. to 3:30 p.m.
-
Ages: 13 to 18 group
-
Parents are responsible for their child’s transportation to and from the trailhead meeting location.
-
Max # of participants per group: 8
Prerequisites:
-
Some outdoor experience
-
Good fitness base (can continually move for 5 hours with moderate breaks)
-
A desire to learn how to move through the mountains efficiently, effectively, safely, and with fun.
-
Some rock climbing experience (Recommended)
-
Trail running experience (Recommended)
Instructor: Steven Glodowski,
-
Founder of Practice Guild Mountain Athletics
-
Dynafit Ambassador
Level 2 - Youth Alpine Running Camp (ages 13 - 18)
Dates:
TBA
Price: $495
P: 801-960-5267
Description:
-
This camp is designed to build on the skills, strength and endurance achieved in level 1. With a focus on moving in complex mountain environments safely with strength & grace.
-
Alpine Running is everything that trail running is with the addition of: ridgelines, scrambling/light rock climbing, snow & ice, off trail routes, scree, and steep dynamic terrain.
-
Meet 3 days per week for 3 weeks at a local alpine trailhead location.
-
Meeting days: Mondays, Wednesdays, Fridays
-
Each day is 5 hours from 9:30 a.m. to 2:30 p.m. Except for the last day, which will be for 6 hours from 9:30 a.m. to 3:30 p.m.
-
Ages: 13 to 18 group
-
Parents are responsible for their child’s transportation to and from the trailhead meeting location.
-
Max # of participants per group: 8
Prerequisites:
-
Completed Level 1 - Youth Alpine Running Camp or A solid background in trail running, climbing, and skiing.
-
Good fitness base (can continually move in the mountains for 5 hours)
-
A desire to learn how to move through the mountains efficiently, effectively, safely, and with fun.
-
Rock climbing experience
-
Trail running experience
Instructor: Steven Glodowski,
-
Founder of Practice Guild Mountain Athletics
-
Dynafit Ambassador